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Dr Awais Nutitionist Dietician and Trainer
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Emaan commented on 2019-10-28
i need ur suggestion for weight loss my height is 5.4 my weight is 65kg m a married women n i have back L5 S1 disk problem before 6 months so i can,t exercise so thats y i gain my weight i want to lose 10 kg so plz recommended a best diet plan 4 me